Healing Our Childhood Trauma

Healing Our Childhood Trauma:
A Journey to Empowerment and Inner Peace

Hey there, dear readers! Today, we're diving into a topic close to the heart – healing our childhood trauma and the amazing ways it can transform our lives as adults. Childhood memories often shape our experiences as grown-ups, and addressing those past wounds can pave the way for a brighter, more fulfilling future. So, let's embark on this healing journey together!

How Childhood Trauma Impacts Us as Adults

Remember those early years when we were curious little beings, learning about the world and ourselves? Well, sometimes, not all experiences were rosy. Childhood trauma can include a wide range of experiences, such as neglect, abuse, loss, or witnessing violence. These events can leave lasting imprints on our minds, affecting our emotional well-being and relationships in adulthood.

Breaking Free from the Past

Healing from childhood trauma isn't about erasing our past but acknowledging its impact on our present. Picture it like tidying up a cluttered room – we sort through our emotions, memories, and pain, keeping only what serves us well. Releasing the weight of unresolved traumas allows us to step into our true selves with greater authenticity.

How Healing Childhood Trauma Benefits Us as Adults

Emotional Liberation: As we heal our past wounds, we create space for emotional liberation. Letting go of old hurts grants us the freedom to experience joy, love, and compassion fully. No longer held captive by our past, we find emotional resilience and the capacity to handle life's challenges with grace.

Improved Relationships: Childhood trauma can influence how we interact with others. By healing, we develop healthier relationship patterns. We break free from negative cycles and create more meaningful connections with friends, family, and partners.

For example, a woman who experienced emotional neglect as a child, used to struggle with vulnerability in her relationships, after healing her childhood trauma through therapy and reiki, found the courage to open up and forge deeper connections with her loved ones.

Self-Discovery and Empowerment: Healing our childhood trauma can be a journey of self-discovery. We reconnect with our authentic selves and discover our true passions and strengths. This newfound self-awareness empowers us to pursue our dreams fearlessly.

Reduced Anxiety and Stress: Childhood trauma can often manifest as anxiety and stress in adulthood. Healing helps alleviate these burdens, promoting inner calmness and relaxation.

Example: A man, who suffered from panic attacks due to early trauma, found relief after incorporating reiki into his healing process. Reiki's gentle energy healing helped him release trapped emotions, easing his anxiety over time.

Reiki as a Tool for Healing

In our quest for healing, let's not forget the soothing power of reiki. This ancient Japanese energy healing practice works holistically, addressing the root causes of trauma. Through gentle touch or distance healing, reiki promotes relaxation, emotional balance, and clears energy blockages.

For example reiki practitioner Lisa used reiki to support individuals on their trauma healing journeys. One of her clients, Mark, struggled with severe anxiety related to a traumatic childhood event. Regular reiki sessions helped Mark release emotional tension, leading to significant reductions in his anxiety levels.

Final Thoughts

Healing our childhood trauma isn't always easy, but it's an essential step toward self-empowerment and growth. Embrace your journey with kindness and patience, knowing that you're making space for a more joyful and authentic life. Reiki can be a valuable tool to support you on this path, promoting inner peace and well-being. Remember, healing is possible, and you deserve to embrace your beautiful, unburdened self. You've got this! 💫

Let's Begin Our Healing Journey Together!

Are you ready to embark on a transformative journey of healing childhood trauma and embracing a brighter future as empowered adults? Here's your chance to take that first step towards emotional liberation and self-discovery:

1. Seek Support: Reach out to a licensed therapist or trauma-informed counselor who can guide you on your healing journey. Remember, you don't have to do this alone – a supportive professional can be a valuable ally in your healing process.

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3. Explore Reiki: Consider trying reiki as a complementary tool for healing trauma. As a qualified reiki practitioner I can provide you with gentle energy healing and emotional support throughout your journey.

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5. Practice Self-Compassion: Be gentle with yourself throughout this process. Healing from trauma takes time and patience, so remember to practice self-compassion and celebrate even the smallest steps of progress.

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7. Connect with Others: Join support groups or online communities where you can connect with others who are on similar healing paths. Sharing experiences and supporting one another can be incredibly empowering.

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9. Educate Yourself: Continue learning about trauma, healing, and self-care. Reading books, attending workshops, or exploring online resources can deepen your understanding and provide new tools for healing.

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11. Prioritize Self-Care: Make self-care a priority in your life. Engage in activities that bring you joy, relaxation, and emotional balance. Regularly set aside time for activities that nourish your mind, body, and soul.

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13. Spread Awareness: Share this post and resources with friends and family to raise awareness about healing childhood trauma. Together, we can create a more compassionate and understanding world for trauma survivors.

Remember, the journey of healing is a courageous one, and you deserve to reclaim your inner power and live a life of authenticity and joy. Take that first step today and embrace the beautiful transformation that awaits you. You are not alone on this path – let's support and uplift one another as we heal and grow together. 🌟💕

Schedule a Free Consultation:

https://calendly.com/jessicalloyd/consultation

Reiki for Spiritual Growth

 

Reiki for Spiritual Growth

The Journey of Reiki: Unveiling the Path to Spiritual Growth

In the labyrinthine passages of life, we often find ourselves seeking deeper meaning and purpose. Amidst the daily struggles and triumphs, we yearn to connect with our inner selves and the world beyond our immediate senses. This quest for spiritual growth has been a recurring theme throughout my life, and it was through the enlightening art of Reiki that I discovered a profound and transformative connection with my inner being.

Reiki, a Japanese healing technique based on the concept of channeling universal life energy, entered my life at a time when I felt spiritually lost. I was introduced to this ancient practice, promising a path to self-discovery and healing at a healing retreat. Feeling very lost I decided to embark on this journey, keeping an open mind and heart.

The initial encounter with Reiki was a revelation. As the healing energy flowed through me, I experienced a profound shift in my consciousness. It was as though dormant seeds of self-awareness were being tenderly nurtured, awakening my senses to the subtle rhythms of existence.

Throughout the course of my Reiki practice, I began to witness an intricate dance between the physical and metaphysical realms. It became evident that our bodies, minds, and spirits are intimately interconnected. Reiki serves as a bridge, uniting these facets into a harmonious whole. By addressing energy imbalances and blockages within us, it clears the path for spiritual growth to flourish.

One of the most remarkable aspects of Reiki is its ability to unveil the layers of emotional baggage we carry. As I delved deeper into my own being during Reiki sessions, I confronted suppressed emotions and unresolved traumas. Through this process of acknowledgment and release, I found a newfound sense of emotional freedom and resilience. It became evident that true spiritual growth could not occur without facing the shadows within and embracing all aspects of ourselves.

Reiki also kindled an extraordinary sense of empathy and connection with others. As I channeled healing energy, I realized that we are all interconnected, sharing the same universal life force. This awareness deepened my compassion and reinforced the importance of kindness and love in every interaction. Reiki taught me that our spiritual growth is intrinsically linked to the collective journey of humanity, and we play an active role in uplifting one another.

As I continued to walk the path of Reiki, its influence extended beyond the healing sessions and into my daily life. Mindfulness and gratitude became constant companions, guiding me to savor every moment and appreciate the beauty in even the simplest of things. The pursuit of material possessions and external validation lost its allure as I discovered that true fulfillment lay in the richness of spiritual connection and inner peace.

With each passing day, the transformative power of Reiki strengthened my belief that spirituality is not confined to religious doctrines but is a universal force that transcends boundaries. It instilled in me a profound reverence for the mysteries of existence and ignited a yearning to explore the depths of the spiritual realm.

Embrace Your Inner Journey

If you, too, yearn for a deeper connection with your inner self and the boundless universe, I implore you to explore the path of Reiki. It is not a mere remedy for physical ailments but a gateway to spiritual growth and self-realization. Through Reiki, you can uncover the hidden facets of your being, heal emotional wounds, and forge a powerful bond with the world around you.

Start your journey with an open heart and mind. Immerse yourself in the healing energy. Embrace the vulnerability of self-exploration, for it is through embracing our vulnerabilities that we discover our strengths.

May you find solace in the wisdom of Reiki, and may it illuminate your path towards spiritual growth and a more profound connection with the universe.

How to work with me:

Schedule a free consultation

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Sign up for my newsletter

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Join my Facebook group

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Schedule an Energy Healing session

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1. #Reiki
2. #SpiritualGrowth
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4. #SelfDiscovery
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6. #Mindfulness
7. #Spirituality

Lose 20 pounds in 6 months

Lose 20 pounds in 6 months.

That’s what the doctor told me to do.

I went in for a diabetic checkup.

My A1C is 5.7!

For those of you unfamiliar with what the hell that means, 5.6 or lower is not diabetic. I’m almost there!!!

My blood sugar is fairly stable with the medication and diet that I have been following.

The diet sucks!

No grains, no sugar, no high carb fruits or veggies or dairy products.

I eat a lot of meat, cheese, nuts, and low carb veggies. I eat some sugar free candy, not a lot cuz it can screw up my gut. I eat a little bit of berries. I have a little half and half in my chai tea.

I’ve done rather well for 4 months sticking to it.

But I’m really missing CARBS!!!

The doctor said I can have some carbs if 90% of the time I’m sticking to the low carb plan. YAY!!!

In 2022 I dropped 40 pounds using intuitive eating. That means eating what I want, when I want, how much I want, as long as I’m listening to my body. I think I’ll try to implement that with low carb eating.

I’ve been using Reiki on myself to help heal diabetes too.

(Insert link to Reiki and Diabetes post)

I’ll also be using Reiki to help me lose weight.

(Insert link to Reiki and weight loss)

How Reiki Helps Autism

Reiki can help both kids and adults with Autism.

Autism spectrum disorder (ASD) is a complex developmental disorder that affects communication and behavior. There is no one-size-fits-all treatment for autism.

Reiki is a Japanese energy healing technique that promotes relaxation, balance, and well-being. 

There is an energy field that surrounds and interpenetrates the body. This energy field is disrupted in people with autism, which can lead to the symptoms associated with the disorder.

Reiki practitioners channel universal energy through their hands, restoring balance to the energy field and promoting healing. Reiki can be administered in a variety of ways, including hands-on touch, distance healing, and self-treatment.

Reiki has helped to:

• Improve communication skills

• Reduce anxiety and stress

• Improve sleep quality

• Increase self-regulation

• Decrease repetitive behaviors

Read what some parents have said after using Reiki with their ASD kids:

• "My son has been receiving Reiki for a few months now, and I have seen a big difference in him. He is calmer and more focused, and he is interacting with others more. I am so grateful for Reiki."

• "My daughter has autism, and she has always been very sensitive to touch. But when she receives Reiki, she seems to relax and enjoy it. I think it is helping her to feel more connected to others."

• "My son has always had trouble sleeping, but since he started receiving Reiki, he has been sleeping much better. He is also more alert and engaged during the day."

• "My daughter has a lot of anxiety, but since she started receiving Reiki, she seems to be much calmer. She is also more willing to try new things.

It is important to note that Reiki is not a substitute for traditional medical care.

If you or your child has been diagnosed with autism, it is important to work with a qualified healthcare professional to develop a treatment plan that is right for you. Reiki may be a helpful addition to your treatment plan, but it should not be used in place of traditional medical care.

If you are interested in trying Reiki for you or your child with autism, there are a few things you should keep in mind. First, it is important to find a Reiki practitioner who is experienced in working with children with autism. Second, it is important to be patient. Reiki is a gentle healing modality, and it may take time to see results. Finally, it is important to remember that Reiki is not a cure for autism. However, it may be a helpful tool that can be used to improve your child's quality of life.

If you are interested in learning more about Reiki, there are many resources available online and in your local community. You can also talk to your child's doctor or another healthcare professional about whether Reiki might be right for your child.

My personal experience with Autism started 26 years ago when my oldest child was born. I understand the struggles and heartache that comes with having a child with this disorder.

I didn’t find Reiki until she was 23. I wish I had earlier. I have seen how much it helps her now as an adult. She is now trained as a Reiki Level II practitioner and uses it on herself and her two children. 

I offer Reiki plus coaching sessions for adults and teens with autism, and parents of autistic children. I also offer Reiki only sessions for children with autism.

Reiki plus coaching sessions helps to heal the trauma caused by living in a society that isn’t set up for Autism, plus we work together to find ways for you to live in this society without picking up more trauma. 

Reiki only sessions are done distantly. This allows your child to receive the reiki without disrupting their routines. 

Click here to read more about Reiki.

Click here to schedule a free consultation.